Press

Core strength is a key part of golf that has only begun to be fully considered as the sport becomes increasingly focused on athleticism.

Rory McIlroy, Lee Westwood and Seve Ballesteros are all quoted practitioners of Pilates to develop their game, improve their fitness and help through any periods of injury recovery.

Click to read the full external article source

Twitter LatestFollow @AshtonPilates


Hello fitness world... Looking for recommendations for the best Pilates/Yoga/Training wear for a photo shoot coming… https://t.co/PEL81WZJtU

@JenniHarris4 🎬 Take 1. Thought I’d raise it a level and do one leg. https://t.co/wjt9AducVw
Follow Ashton Pilates on Twitter

Photo gallerySome Featured Photos

Contact infoGet in touch with Jon

 Stevenage, Hertfordshire 

  www.ashtonpilates.com

 This email address is being protected from spambots. You need JavaScript enabled to view it.

  +44 (0) 7738 131 118